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Services

- Individual Psychotherapy

  • Adults (18+)

  • Adolescents (13-17)

 

- Couples Therapy

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- Family Therapy

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- Group Therapy

  • Small group topic-based discussions

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In-Office Mental Health Workshops

  • Post-Pandemic Depression in Staff

  • Dealing with Workplace Anxiety

  • Staff Morale Interactive Workshops

Consultation

Modalities & Specialties

​- Cognitive Behavioral Therapy

- Strength Based Therapy

- Expressive Therapy (Art, Music & Dance)

- Family Systems Theory

- Culturally Competent Therapy

- LGBTQ Friendly

 

We Treat

- Anxiety

- Depression

- Coping & Adjustment Challenges

- Life Cycle Changes

- Anger & Stress Management

- Grief & Loss

- Post Traumatic Stress Disorder

- Communication Difficulties

Father with his Son

Family
Therapy

- Communication training
- Family organization & family roles

- Behavioral techniques specific to your family's needs

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Family Table Talks

Is it time for healing in your family? Is it time talk about what can help to improve communication, deal with trauma patterns or simply strengthen relationships?

 

Hire a therapist to facilitate a Family Table Talk to get some great conversation and healing flowing through the generations.

Group Therapy

Group
Therapy

Monthly Group Therapy Series

- Women Conquering Depression

- Healing the Black Family

- UnBreak My Heart: Black Women & Love

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Only 5-8 spaces available for each group date

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Engage using interactive tools and discussion on various therapy topics 

 

Sundays at 10:30am EST

Person Walking Along the Street

Walk & Talk
Therapy

Meet your therapist outdoors

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- Nature-Focused Outdoor Therapy

- Grounding techniques

- Relaxed environment

- Less traditional

- Confidentiality maintained

- Weather permitting

Credit Card

Fees
& Insurances

Insurances Accepted

  • Blue Cross Blue Shield

  • Blue Care Network

  • Cigna

  • Aetna

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Private Pay

  • Individual Therapy - $125.00/session

  • Couples & Families - $150.00/session

  • Group Therapy - $20.00/session

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Payments accepted by Credit Card, Zelle, ApplePay, or CashApp

Using a Touch Phone

Cancellation
Policy

Appointments must be cancelled with 24 hours notice prior to your scheduled appointment. Any appointments not cancelled within this time are considered as late cancellations and accounts will be assessed for the full $50 penalty fee. Missing your scheduled appointment will also result in a $50 No Show Fee. Fees must be paid before any additional appointments can be scheduled.

Professional Woman

Confidentiality
Poli
cy

Your therapist is legally responsible for holding all information discussed in session in full confidence, unless the intention to harm oneself or others is discovered.

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Our primary focus is the health and safety of you and those around you.

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Read more here

National Association of Social Workers (NASW)Code of Ethics

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Gallery

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